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Johannes Ramirez, MD: Vitality And Longevity Centers – Find Balance And Connection In Life!

In this week’s show, Dr. J and Dr. Bunny discuss the importance of  balance and connection in life.   

Dr. J’s office is full of dynamic photos of him doing sports activities such as kite sailing and snowboarding.  How does that connect to being an OB/GYN?  Dr. Bunny asks.

Dr. J has found that strenuous athletic activity helps him focus better and the answers to his questions came more readily.  This gives him balance in his life.

He grew up in the 70’s.  Doctors were authoritative and often condescending.  This manner, he noticed, had a poor ability to connect with people.

We can pursue the “pillars” of beauty, strength, and intelligence in our lives.   At the same time, we need each other – we can’t do it all on our own.

Listen to Dr. J’s show and be inspired to create balance and connection in your life!

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

 

Johannes Ramirez, MD: Vitality And Longevity Centers – Modern Medicine, Holistic Practices, And The Placebo Effect!

In today’s show, Dr. J and Dr. Bunny parse deep questions about the differences between and similarities of modern medicine and holistic practices. 

They agree that miracles happen every day – and the 1st miracle, Dr. J says, is birth. The second is staying alive!  And, he says, “We don’t even understand staying alive!”  We can engineer a cell in a petri dish but we can’t make it replicate!

As for staying alive, Dr. J continues, “Our brains segregate the environment for safety.  Our ability to categorize things quickly is what gives us our strength but if we overuse this, it can box us into a corner.”

Medicine began with with individuals using herbs, plants, chants, spiritual connections, anything in the environment.  Still today over 50% of people get better after seeing a doctor even if they get a placebo. How is that different then a witch doctor?

The Placebo Effect:  You have to be convinced at the deepest level of belief that it will authentically cure you.  The placebo effect is as effective as a lot of treatments that are 40-60% effective.

Eighty to ninety percent of treatments Dr. J has in his office succeed 99% of the time.  This is because they have been “proven” viable through research and tested many times. As a result, his patients trust him and trust must be established in order to treat the patient successfully.

Each patient is an individual and one treatment does not fit all!  We are all diverse.  Diversity ensures the survival of the species.

Listen to Dr. J’s show for more details and more fascinating conversation that may change your perspective on medicine, communication, and how you live your life!

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

 

Johannes Ramirez, MD: Vitality And Longevity Centers – No More Pain! Now Board Certified In Pain Management!

Dr. J is an expert skier, snowboarder, surfer and kite surfer. Having been a participant in extreme sports, he has had many extreme injuries and has had to deal with long-term chronic pain. Epidurals have helped him!

Recently Dr. J has been board certified in pain management.  

Dr. J has performed thousands of epidurals on maternity patients.   He also performs epidurals – in his office – on his patients with pain.

People have a need of pain relief that is non-narcotic and non-addictive.  A small needle is placed where the nerves are injured or being pinched.  Different medication is used depending upon the patient’s situation.

Medications can be anti-inflammatory, numbing, or pain relieving.

Epidurals can address herniated disks, nerve injuries, and muscle spasms.  They can provide nerve stimulation.

Dr. J loves what he does!  He loves helping people!  And – he helps a lot of people out of pain!  “It is wonderful when you get to work every day with a smile on your face!”

“We’re in the business of taking care of others – through the gift of giving we often get rewarded.”

Listen to today’s show for Dr. J and Dr. Bunny’s informative conversation on serving patients and helping to relieve their pain!

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – All About Delivering Babies and Being An OB/GYN!

 

Why did Dr. J become an OB/GYN?  Dr. J chose to be an OB/GYN because they are the only doctors of medicine that get to practice medicine – cradle to grave.

In today’s show, Dr. J and Dr. Bunny discuss prenatal care and the steps throughout the 3 trimesters.

The largest baby Dr. J delivered was 16 lbs!  The smallest was 500 grams – smaller than his hands.  Dr. J delivers babies at Saint Johns Medical Center and his expert staff are friendly and welcoming.  He creates a joyful, compelling environment that makes people feel welcome.  He designed it to do just that!

Not only is Dr. J an OB/GYN, he is always searching for new and best treatments to help his patients and their families.  He provides aesthetic treatments, rejuvenative medicine,  medical treatments for men like hair restoration, hormone replacement, and weight loss treatments.

Tune in and listen to warm, intelligent and informative conversation.  Find out what Dr. J can do for you, your family and your friends!

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – High Tech Spectra Laser Tattoo Removal!

You can find Dr. J easily from the freeway! His office is located in downtown Oxnard on Hobson Way and 7th Street.  There is plenty of parking!

This week Dr. J and Dr. Bunny discuss tattoo removal and some of the many procedures Dr. J offers.

Tattoos go through the normal process that your skin goes through and will not look the same after the passage of time.   If your tattoo is elaborate, it probably will take multiple visits to remove.

Dr. J removes tattoos with a spectra laser that has a very strong beam of light.   It penetrates the skin and breaks up the pigment.  There is some discomfort so you will be given medicine to decrease the sensation.

Dr. J also does radiofrequency surgery for facial veins.  The treatment is very effective.  This is a relatively quick procedure and works well for many people.

Dr. J is always learning.   His latest class was in pain management and helping people avoid opioids.   Dr. Bunny and Dr. J agree that holistic is always better.  As for drugs, Dr. J says that any drug that saves your life is a good drug.  Any drug used correctly is a good drug.  But he cautions  – all drugs’ honest description is poison.

Listen to Dr. J’s show and learn more about pain management and how Dr. J can help you.

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – The Thrill Of The Olympics And The Aspiring Human Spirit!

In this week’s show Dr. J and Dr. Bunny discuss the draw of the Olympics and their personal experiences with sports.  The Olympics is an example of physical achievement and how humans always aspire to improve themselves.  Each year the athletes better themselves and the athletes before them!

Both Dr. J and Dr. Bunny watched the Olympics.  Dr. Bunny’s loves the skating and knows how to ski.  Dr. J, also loves the skating and the snowboarding and loved that the U.S. won the gold in ice hockey.  He’s been to the World Cups at Lake Placid.

Dr. J is an active participant in many sports.  He skis, snowboards, surfs, and kite sails among other things!   He says he doesn’t know how not to participate!

The conversation turns to water sports when Dr. Bunny confides that, as a 9-year-old, she nearly drowned. Dr. J reveals he has also been a lifeguard and helps us understand the mechanics of water safety and rescuing someone from drowning.

Learning to swim improves your chance of survival, Dr. J tells us.  He taught his children to swim at 8-9 weeks old!

Listen to Dr. J’s show for a list of tips on water safety that could save your life!  To contact Dr. J, call:  (805) 485-8515. 

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – The Joys and Pains of Childbirth And Life!

In this week’s fascinating show, Dr. J’s and Dr. Bunny’s conversation ranges from epidurals, to childbirth, to pain, to heart disease, stroke, and finally to the transition we all make at the end of our lives.

Dr. J just got back from Las Vegas where he attended a medical convention.  They discussed epidurals and the different techniques doctors use when applying the treatment.  Dr. J describes an epidural:  Medicine is placed (injected) around the spinal cord to reduce inflammation and decrease pain.  Epidurals can be used for knee replacements, hip replacements, and childbirth.

An OB/GYN for 30 years, Dr. J has seen a lot of childbirth.  In the case of epidurals, Dr. J leaves it up to the mom.  There are a lot of options.  Some women choose epidurals, others choose natural childbirth, and others – intravenous medication.   Dr. J believes that whatever keeps the patient safe is the way to go.

Times have changed and the attitude toward birthing has changed as well.  It used to be that people thought childbirth was just a painful and horrible experience.  Twilight sleep was used and moms woke up not connected to the baby next to them.  Eventually it became recognized that women want to be present to their birthing experience.  Despite the pain, they consider it a joyous experience!

Listen to this week’s show for more details on childbirth and deep conversation on the many twists and turns of life!

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – President’s Day – A Lesson In History!

In this week’s show, Dr. J and Dr. Bunny give us a history lesson about the U.S.A and President’s Day. 

George Washington is Dr. J’s favorite president because he is the father of our country, freed us from the British, was a general, and a statesman.

George Washington grew tobacco and wheat as cash crops. He was a slave owner and only freed his slaves after he died in his will.

Washington won the war against Britain by delay – avoiding them.  He knew they would get tired of fighting in a foreign land.  However, he did corner them at Yorktown and was victorious!

However, Dr. J informs us, the most incredible thing Washington did was not seek reelection after 2 terms.  He gave up power, and gave an important example of democracy for future generations.

By the time Dr. J was 9, he had read all the books in his local library!  He enjoyed history and science but read ALL the books including Old English Poetry that he didn’t understand.

Dr. J is always reading and studying and discovering new methods and treatments for his patients.

You may contact Dr. J for cutting edge treatments and methods for weight loss, testosterone, beautification of skin, having a baby, and rejuvenative medicine like stem cell therapy!

Listen to this week’s show and find out more about President’s Day and United States history!

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – The Truth About Sugar, Obesity, And Intermittent Fasting!

In this week’s show, Dr. J and Dr. Bunny discuss the current state of American food consumption, and why we have a current problem of obesity in this country.

Studies show that some people, including professional athletes, who eat only 1 meal a day, (intermittent fasting) have a higher performance level!  They maintain their healthy body weight and are “able to be hyper-functional!”

Of course, Dr. J says, “It has to be something that matches your metabolic system.”  It seems that most people who practice intermittent fasting, eat in the evening. Then they have a cup of coffee or tea in the morning.

People are conditioned to believe that they must eat 3 times or more a day or their blood sugar might drop.  Truthfully, Dr. J says, our metabolism controls our blood sugar. 

America was not always this way. The culture began to change after World War II.  Before that, Americans were spry, fit and active.  Some of the current situation has to do with how the big corporations, like Monsanto, are influencing our eating habits.

With the proliferation of sugar-laced chemically laden foods, and too many unhealthy high sugar and high carb snacks, people are becoming sugar addicts.  They have to put sugar in their mouths every 20 to 40 minutes or they start going through withdrawal!

The hard truth is that there is no good reason for people to put sugar in their bodies! 

Hard Sugar Facts

  • Sugar is 10 times more addictive than cocaine
  • Sugar is 5 times more addictive than Opioids 

Dr. J has helped many people achieve their goals.  They are surprised at how quickly they reach their goals when they eliminate carbs.  Dr. Bunny maintains that losing weight is still very difficult for a lot of people.  People may eat because they have subconscious issues and often are “feeding an emotion.”

Both Dr. J and Dr. Bunny agree that people must find the underlying cause that creates the “hunger” to become healthy and eliminate weight.

Listen Dr. J’s show for more expert, fascinating and helpful details! 

Be inspired to help yourself or someone you love to become healthy!   

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – How To Have A Healthy Pregnancy And A Healthy, Happy, Baby!

In this week’s show, Dr. J talks to Dr. Bunny about being an OB/GYN.  Recently he has been delivering a lot of babies – sometimes 3 a day “at least!”

There is a baby boom going on.  The economy is getting stronger and people are taking risks and making more babies!

Dr. J has some great advice for moms-to-be:  “Prepare you body like you prepare your garden… Treat your body like a temple.”

Start preparing 2-3 months before pregnancy:  Stop drinking alcohol and/or taking drugs, take prenatal vitamins and folic acid, and eat organic and healthy food.  Continue this routine after the baby is born and breast feed!

Dr. J says Mother Nature highly recommends breast-feeding for 2 weeks minimum!  Longer is fine!  When mom’s breast feed, babies have less ear infections, less Attention Deficit Disorder, less Dyslexia, and have higher IQ’s.

Interesting facts:  For each pregnancy, mom’s breast milk “formula” for each of her babies is different.  Lipids, carbs and proteins are adjusted specifically for each baby! Understand that less than 10% of women are unable to breast feed!  Happy babies giggle, smile, and seldom cry unless they want food!

As for the dad – one of his jobs is to help mom feel safe.  This will keep cortisol levels down.  It is important for the baby to feel safe – especially for the first 4-6 years!  Happy babies giggle, smile, and seldom cry unless they want food!

Remember – At all stages mom’s diet is Important!  Diabetes is the most common problem Dr. J is seeing in this generation.  “Obesity begins in the womb because if you eat the wrong foods, the child is born with an excess amount of body fat and a higher Cesarean rate because the baby doesn’t fit through the pelvis.”

Dr. J is passionate about being an OB/GYN!  His aim as a young doctor has not changed.  He is out to save moms, save babies and therefore, save the world!  It has been his “pleasure and honor to serve the people for over 30 years!” 

Listen to Dr. J’s show and be inspired by amazing and informative details on pregnancy and birthing babies.  You can contact Dr. J at (805) 485-8515.

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Dr. Bunny

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