Dr. Bunny And I Discuss In The 8th Interview – How Important It Is To Love Yourself.
I mentioned that I must not love myself if I let my weight get so out of hand.
Dr. Bunny did not agree with me blaming myself, since this struggle happened long before I could really make that decision for myself.
I had told her that I was looking through old pictures in preparation for my father’s 75th birthday last week, and I had found pictures where I was much thinner, but I was still chunky in the legs and middle.
I told her that at this point I could not visualize myself being smaller, and if I couldn’t imagine it, how would I achieve my goal of a healthy weight?
I let her know that when she told me in hypnotherapy that my legs will be ‘long and slender’ that I could not see that image or feel it.
(Note from Dr. Bunny: What I actually said in Hypnotherapy was: “Picture and imagine your legs becoming more and more slender.”)
My thought process is to automatically self-sabotage. I told her that I had been in pain and had many issues that have caused me not to feel good for at least 12 years, which could be a contributing factor to my lack of desire to exercise and eliminate weight.
We discussed how this is all changing now with the hypnotherapy and chiropractic care that I am receiving.
I told her how I met my Chiropractor and his wife at my first open house for a home that I was selling.
I kept his card for approximately 6 months before making an appointment. I was extremely impressed with him from our first meeting, and I knew that I wanted to see if he could help me, but he was over 45 miles away.
After my first appointment one day, I was so impressed that I have been seeing this Chiropractor two times per week for about 3 months. I feel better than ever.
He will be a guest on the show, soon, to discuss my condition and educate listeners on how to take care of themselves.
Be sure to listening, next week (Interview #9) to meet Dr. Brian Ross.
Feel free to contact me with any questions or suggestions.
Dyanne @ Cell: 805-717-9316
You can reach Dr. Bunny @ 805-482-8111
You can order the 6 session, “Lose Weight And Keep It Off” CD Set that Dyanne is using @ http://bunnyvreeland.org/store/