In this week’s show, Dr. J talks to Dr. Bunny about being an OB/GYN. Recently he has been delivering a lot of babies – sometimes 3 a day “at least!”
There is a baby boom going on. The economy is getting stronger and people are taking risks and making more babies!
Dr. J has some great advice for moms-to-be: “Prepare you body like you prepare your garden… Treat your body like a temple.”
Start preparing 2-3 months before pregnancy: Stop drinking alcohol and/or taking drugs, take prenatal vitamins and folic acid, and eat organic and healthy food. Continue this routine after the baby is born and breast feed!
Dr. J says Mother Nature highly recommends breast-feeding for 2 weeks minimum! Longer is fine! When mom’s breast feed, babies have less ear infections, less Attention Deficit Disorder, less Dyslexia, and have higher IQ’s.
Interesting facts: For each pregnancy, mom’s breast milk “formula” for each of her babies is different. Lipids, carbs and proteins are adjusted specifically for each baby! Understand that less than 10% of women are unable to breast feed! Happy babies giggle, smile, and seldom cry unless they want food!
As for the dad – one of his jobs is to help mom feel safe. This will keep cortisol levels down. It is important for the baby to feel safe – especially for the first 4-6 years! Happy babies giggle, smile, and seldom cry unless they want food!
Remember – At all stages mom’s diet is Important! Diabetes is the most common problem Dr. J is seeing in this generation. “Obesity begins in the womb because if you eat the wrong foods, the child is born with an excess amount of body fat and a higher Cesarean rate because the baby doesn’t fit through the pelvis.”
Dr. J is passionate about being an OB/GYN! His aim as a young doctor has not changed. He is out to save moms, save babies and therefore, save the world! It has been his “pleasure and honor to serve the people for over 30 years!”
Listen to Dr. J’s show and be inspired by amazing and informative details on pregnancy and birthing babies. You can contact Dr. J at (805) 485-8515.
About Dr. Johannes Ramirez (from his website):
Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.
Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print. He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care. He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.
The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars. Dr. Ramirez can help with a variety of issues. Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.
A physician-supervised medical weight loss program is the safest method for weight loss and maintenance. The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate. The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.
When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.
Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA