In this week’s show, Dr. Jay announces that “Weight management begins with the mind!” 

He talks with Dr. Bunny about his multi-faceted weight management program.   Having participated in the program and eliminated ten pounds, Dr. Bunny enthusiastically describes her experience:  First she had a checkup and then they discussed how to proceed.  Then Dr. J gave her some medication for appetite control and this also helped her think of healthy choices in food!

Of course, there is more –

Dr. J’s plan also emphasizes protein and he warns about vegies and fruit.  “Vegies can be a gateway drug!” They start out like vegies and then begin to look like cheesecake!  Fruit is okay if it is a slice – but people take it in juice, blenders, and jams and that is way too many carbs.

Healthy choices are important!  Dr. J helps people find the hidden dangers in their choices.  Example:  Dr. J had a patient who chewed sugar-free gum.  The gum had fifty calories of carbs!  If he chewed 10-20 pieces a day it would be like drinking 2 milkshakes! The man stopped chewing the gum and lost 150 pounds!

Dr. J’s plan is so successful that his office is filled to the brim with weight loss patients!  People come to him to eliminate weight so they can get gastric bypass surgery and wind up not having to have the surgery!

(Remember sugar is 10 times more addictive that cocaine!)

Listen to Dr. J’s show and be inspired to eliminate weight and live a sugar-free life with a positive, joyful attitude!

About Dr. Ramirez

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

Contact Dr. Ramirez at (805) 485-8515.

650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/