In today’s show, Reverend Kat asks – “What are you doing right now?” She asks us to stop – perhaps stop in our thinking!
Kat created the Soulsearch because after so many years as a minister, she realized people were not taking time for a connection to themselves.
“We all require time to just be!”
Taking time can make all the difference in our well being and happiness.
If we take care of ourselves, we will have more care to give others. Sometimes Kat feels stress and needs to stop and slow down. If she doesn’t do that, nature takes care of it for her: She gets sick or does something careless or she creates a problem in a relationship because she is tired.
Kat came up with “Crazay Time” to help with stress. Crazay time is 3 hours with no obligations where she can do anything but doesn’t have to do anything! She can let her mind wander, go shopping in downtown Ojai, or just look out the window. To find out more details about Crazay Time, email Kat! KatandCurtis@theSoulsearch.com
Reverend Kat reminds us that this is the perfect time for a rest… it is winter. Winter is the time of storing up of energy. We all need to rest sometimes!
Time must be put in to aligning our minds and bodies. If we treat ourselves lovingly, we will feel love for ourselves! Then it is self love to world love.
Check out Kat’s website www.theSoulsearch.com and discover her loving leader quiz! (It’s about self love!) Discover what makes you tick!
Don’t forget to tune in for next week’s show! And – until then – remember to shine your light!
About Reverend Kat (from her website):
I began my career as a Spiritual Leader when I was 7 years old. Sitting in the field beside my house one day, I asked God why some people were so unhappy. A real voice answered (no kidding),“Your job on this earth is to teach people about love and how to have what they want in life”.
From that day on, I have pursued this with a passion. From my original dream of becoming either a missionary or an actress, I have crafted a career that is grounded in Spirit as I tune into a channel that broadcasts what’s in others’ hearts and souls.
As a spiritual leader, I teach, write, and perform on life’s stage… and, as the voice predicted so long ago, I teach people about love and how to manifest from the heart.
I have faced many challenges in my life including the death of my mother when I was young, being kidnapped as a teenager and leaving a 20 plus year marriage in my 40’s. I have learned a ton through the school of hard knocks and delightful surprises as well as the training noted below.
Maryland Acupuncture Institute’s School of Philosophy in Action
Certified by the Coaches Training Institute & International Coach Federation
Christen McCormack’s Spirit School
ORSC – Organization & Relationship Systems Coach
Leader for the Coaches Training Institute
Ordained Interfaith Minister
Reverend Kat Knecht, PCC
Link To Buy Kat’s Book, The Soul Search