Tag Archives: chiropractic

Advanced Spine And Sport: Lower Back Pain – Get Out Of Pain With Dr. B’s Program!

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Get With The Program And Get Out Of Pain! – Dr. Baranski talks about lower back pain (LBP) 

Statistics: 

8 out of 10 people will experience lower back pain in their life!

80% to 90% of Americans will experience moderate to severe lower back pain!

30% of America will experience back pain within the next 3 months!

LBP can be triggered without warning and you may never know the root cause.  Most likely, Dr. B says, it is a build-up of multiple micro traumas.   The important thing is that Dr. B and his team can address the symptoms and the cause and get you out of pain!

AND THAT IS THE GOOD NEWS!  And there is MORE!

Dr. Baranski and his team of experts at Advanced Spine And Sport – employing alternative treatments without medication, can help you prevent the pain from coming back!

Again – this is conservative treatment –  no meds, no cortisone injections – alternative medicine can get you out of pain!

With one or more modalities – Dr. B. and his team will put you on a program back to feeling good and good health!

Treatments for Lower Back Pain

  • Chiropractic
  • Physical Therapy
  • Massage
  • Stretching
  • Specific Exercises

First, Dr. B will test you to determine what muscles in your body need to be strengthened and what needs to be stretched.   They will come up with a program and figure out what is best for you.

Listen to Dr. Baranski and find out about how Advanced Spine And Sport can help cure Lower Cross Syndrome.  Get a free exam – Just mention Bunny’s name!

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CHECK OUT FREE EVENT ON REGENERATIVE MEDICINE!

Lecture on Stem Cell Therapy – Regenerative Medicine
June 14th – Wednesday Eve – Camarillo –
Please RSVP – Call for directions and time!
Ask for Dr. Baranski or Dora – 805-642-4061

About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski: James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MDs in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.Also visit: http://www.venturachiropractor.com/

 

Advanced Spine And Sport: Try Our Health And Wellness Massage Special! ~ 1 Hour Only $40 ~

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Deal!  Introductory Offer – $40 1 hour massage!
Throughout the months of May and June!
Just tell them Bunny sent you!  Call 805-642-4061

massage_border_5_12_17In his new Ventura Health and Wellness Show,  Dr. Baranski goes over the AMAZING and NUMEROUS benefits of massage.

What makes Advanced Spine and Sport different is that their clients can augment the massage with chiropractic and physical therapy!

Remember your free 20 minute consultation!  They will analyze what you need and address your specific symptom!

Advanced Spine and Sport massage therapists are highly trained and excellent at their work!    

AND – Advanced Spine and Sport massage therapists are trained in a variety of techniques:

Massage Techniques:

  • Swedish
  • Deep Tissue
  • Sports
  • Trigger Point
  • Active Release
  • Myofascial Release

Massage can relieve many symptoms:

  • Posture Problems – can be helped with massage.
  • Pain in Shoulders – can affect posture – Massage will help your posture.
  • Sore muscles – Massage helps increase blood flow into muscle areas and prevent them from becoming knots and trigger points.
  • Stress – Massage relaxes and helps increase blood flow.
  • Depression – Massage helps you de-stress.
  • Chronic Illness – Massage improves immunity  and white blood cell count.
  • Neck Issues – Massage alone and/or with chiropractic helps with imbalance, discomfort and tightness.
  • Tension Headaches – from neck muscles being tight – Again, Massage and Chiropractic can help.
  • Sleep issues – Massage addresses muscle imbalance.
  • Infants – Massage is great for babies.  They will sleep more and cry less!  Great for parents and grandparents overworked by stress!

Hours for massage therapy are Monday through Saturday.  8 am to 6 pm – so there are plenty of hours to choose from.

Tune in to today’s show and find out more about massage and then call Advanced Spine and Sport (805) 642-4061  for an appointment!    Remember to tell them Bunny sent you!

 ALSO – Dr. Baranski wants to thank all the people who showed up for the stem cell lecture  last Tuesday!  Again, please call with questions!  Proud to be the premier office offering this cutting edge therapy, Advanced Spine And Sport is enthusiastic about helping you enjoy your life again through their many modalities of health, wellness, and healing!

  About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski:
  James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MD’s in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100’s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.  
Also visit: http://www.venturachiropractor.com/

 

Dyanne Van Der Kamp: My Journey To A Healthy Weight – My 11th Week – With Dr. Brian Ross!

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Hello from Dyanne~

I think Dr. Ross is so smart and he has helped me so much with my health~

Dr. Ross In His Own Words:

I have previously touched upon how important the body is and how important the health of the body is.  Treating the body well by providing the proper nutrients which become the building blocks that the body can utilize to rebuilding replacement cells and tissue.

Chiropractic has a wide range of applications for the improvement of overall health.  The integrity of the spine is paramount.  The curves in the neck, the curve in the mid and low back are extremely important to maintain as well as taking care of the discs between the vertebrae.

Overall the nerves that exit from the spinal cord will run every cell tissue and organ in the body.  For example, the nerves that exit from mid-back area help to run the liver, stomach, pancreas and kidneys.  It is important to make sure that the nervous system is connected to the body and the brain can read the signal from the body and send signals to run the body properly.

It is important to look at how you do things with your body.  Shoes are really important.   The positional sensors are most abundant in your ankles.  You don’t want to put too much pressure on the ankles because it can interfere with the brain knowing where the body is positioned.    High heel shoes tend to interfere with the ankles by putting them in a different position and can cut off that information to the brain.  Also it puts extra weight pressure on the foot which can over time cause bunions to form.  Good footwear is really important for overall comfort and health.

I am going to share with you a couple of patient stories that I have encountered in practice.  I do not claim to treat any particular condition or illness however I have been involved in treating several people with difficult situations that did reverse.

Christine came to my office with a lot of low back pain, hip and pelvic pain.  She wore very high heel shoes.  Her job was not the best for her as she was on her feet in these high heels most of the day.  I took x-rays and was able to see that her hip was out of balance.   One side was clearly higher than the other.  This put a lot of pressure on the lower back which was causing a lot of pain.  As a coincidence, Christine and her husband were trying to have a baby.  She had been to various fertility doctors and unfortunately they were disappointed.

Christine finished her care plan with me.  Her hips became level and her low back was moving normally and she went back to her job.  I received a phone call a couple of months later and she said “guess what?   I am pregnant”.  I congratulated her and her husband.  She asked me if I thought it was possible that the treatment could have helped with her pregnancy.  I explained to her that there is really no way I could take credit for her conception however the only thing I could really say is that if the hips are balanced that might make it easier for her to get pregnant.  She went on to have a very healthy baby girl.

I had another patient that had constant headaches for 8 years.  Her name was Sylvia.  Sylvia came in and she had upper back, neck and shoulder pain.  She had severe headaches.  I took x-rays and gave her a complete exam.  I determined that her neck was very straight and had lost its natural curve.  I put together a treatment plan for Sylvia and was in the process of treating her.  One morning after I had seen her the night before my phone rang first thing in the morning and it was Sylvia.  Normally when you get a call from a patient first thing in the morning after an office visit you question “what could be going on?”  Sylvia stated that she woke up and there was no more headache.  She was so excited she had to call me to let me know.  We followed the rest of the treatment plan and Sylvia is currently headache free.

Chiropractic can help in many situations. It also allows you to have full genetic expression meaning that the nervous system and the brain are connected and body is running at it’s optimum potential.  The cells are running as Mother Nature meant them to be.  By being out of pain one naturally looks healthier and refreshed due to the fact that the pain is gone.

If you have any questions feel free to contact me.  My contact information is as follows:

email:  drbrianross@gmail.com

Dyanne’s Contact Information:

Dyanne’s Cell: 805-717-9316

Email: Dyannevdk@gmail.com

You can reach Dr. Bunny @ 805-482-8111

Email: Bunny@BunnyVreeland.com

You can order the 6 session, “Lose Weight And Keep It Off” CD Set that Dyanne is using @ http://bunnyvreeland.org/store/

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Dyanne Van Der Kamp: My Journey To A Healthy Weight – My 10th Week – Back With Dr. Brian Ross!

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Hi, it’s Dyanne and I’d like to continue with another show with my friend and Chiropractor, Dr. Brian Ross from Calabasas, CA.

Here’s Dr. Ross in his own words:  

DVK-Dr. Brian #2 show_borderThere are three causes of a fixation or a bone that has moved out of its normal position. That fixation can be virtually anywhere in the body.  It doesn’t have to be the back or neck or lower back.  It could be a shoulder, elbow, wrist, knee or even ankle and foot.

The first cause of a bone moving out of its normal position is stress.  Stress  may be coming from home, work, and school or even driving down the freeway in heavy traffic.  The stress hormone is called Cortisol which  tightens up the blood vessels in the body and causes an increase in blood pressure.

The blood pressure increase is to prepare the body for “fight or flight”.  Muscles become very tense and the tension can easily pull one or more bones out of its original position and can cause uneven alignment of the body.

The second cause of a misalignment is physical. For example cleaning out your garage, carrying heavy packages, bending or twisting   Also exercising too vigorously or performing exercises the wrong way.

The third cause is chemical.  Eating foods that have MSG like in Chinese food or processed foods that have a lot of chemical additives and preservatives.  These chemicals can cause muscles to contract especially if the body is out of alignment.  Chemicals can cause muscle spasms which can move a bone out of its correct position.  Chemicals can also trigger pain and inflammation.  The good news is that by getting your alignment checked on a regular basis by a chiropractor you can avoid the above conditions.

Whenever there is an injury to the body, the physiology of the repair of the body is always the same. This is represented by the “Three Phases of Care”.

Three Phases of Care:

The first phase of care is when you realize that you have been injured in some way.

The second phase of care is when the structure starts to come back  (bones that have moved out of position and start to realign with chiropractic care. This may involve the neck, back, shoulder, knees, ankle feet etc.) Bones will start to move back into their original position.  Ligaments normally hold the bones together also start to come back to normal position.

The third phase of care is the strengthening of ligaments and they start to hold the bones.  Muscles will then come back to their normal position.  Once you’ve gone through the strengthening phase your body will feel more powerful and will give you the most miles per gallon. The ability to optimize the bodies ability to function at a higher level.  The body has now repaired itself.

Postural correction:  When the neck goes forward from either an accident or working on the computer too many hours it reverses the curvature of the neck.  When the neck is straightened it is termed a reversal of the neck curve. This puts a lot of pressure on the upper back and you may wind up getting a Dowagers hump on the upper back. Postural correction can reverse this condition.

Structure leads to function.  One of the tools to reverse that situation would be a good foam cervical pillow such as a Tempur-pedic.  In order to use the pillow properly you have to set the foam up.  You have to roll the pillow three times in one direction and then three times in the other direction and the foam is ready for you to sleep on.  Your body heat will activate the foam.

Nutrition:  When you are going through a postural correction you need to support the body with proper nutrition.  Most commercial vitamins are synthetic.  The supplementation that I provide is a nutraceutical.  Medical foods that the body utilizes 100%.   With proper nutrition the body can manufacture all the cells that it needs to build replacement tissue.

Dr. Brian Ross
24007 Ventura Blvd. Suite 102
Calabasas, CA 91302

Make an Appointment Tel. (818) 591-8600

My Mobile  (818) 451-5700

e-mail:   DrBrianRoss@gmail.com

Feel free to contact me with any questions or suggestions.

Dyanne @ Cell: 805-717-9316

Email: Dyannevdk@gmail.com

You can reach Dr. Bunny @ 805-482-8111

Email: Bunny@BunnyVreeland.com

You can order the 6 session, “Lose Weight And Keep It Off” CD Set that Dyanne is using @ http://bunnyvreeland.org/store/

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Dyanne Van Der Kamp: My Journey To A Healthy Weight – My 9th Week – And Introducing Dr. Brian Ross!

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Hi, it’s Dyanne and I’d like to introduce you to my friend and Chiropractor, Dr. Brian Ross from Calabasas to talk with you about how he’s been helping me. 

Here’s Dr. Ross in his own words:

DRROSS1_border2My story is from a long time ago in a galaxy far, far away (25 years ago)  I was in another job and  part of my job was to take measurements on buildings and  verifying the type of construction used in the building.   My job required that I take photos of the buildings.

I was using an older style camera with a view finder and was backing out into the street to fit the building inside the viewfinder and suddenly a car hit me and flipped me over the car onto the pavement and the driver took off.  I was taken to the hospital.

I had lost the feeling in my legs and the orthopedic came over to talk to me and he said I do not know I’m going to give you some medication and I’m going to have a neurologist also evaluate you.  Next  the neurologist saw me and he also said he did not know. The hospital sent me home with lots of medications on Workers Compensation and little hope.

I stayed down for 6 weeks.  So the next question was “what do I do now”?

My friends came over and dragged me kicking and screaming to a chiropractor.   The chiropractor explained that she might get back 80% of my feeling but couldn’t guarantee 100%   I said  “I am  yours”.  Nine months later all the feeling returned to my legs.

The chiropractor said, “You should do this”.

I knew I wanted to be able to give the same gift to others.   I returned back to school (at night) and completed pre-med curriculum and gained admittance to chiropractic school.  It took 10 years in total to become a chiropractor.  They say chiropractic is not a profession that you choose sometimes it chooses you.  I am different than most other chiropractors that are out there today.  The scariest day in my life was when the orthopedic and the neurologist both said “I don’t know”.  I will never forget that and it is served me well when I complete a history and consultation with a patient.  I know what it is like to be the patient.

I take no shortcuts I always spend at least 1 hour carrying out a complete physical exam on every patient.  I usually request a set of x-rays in order to see what is going on with the body structure.   I will find out what is going on with and will complete a full diagnosis along with a treatment plan to resolve the problem.

It is important to treat the body holistically.  I treat the whole body from the feet to the head on every visit.  This opens up the nervous system.  This allows the brain to reconnect with the bodies nervous system.  If the nervous system is relaying information to the body then the body can heal from the inside out.  Another interesting fact is  the nervous system runs the immune system.  If you have an open nervous system you will have an optimal immune system.  I always tell my patients that when they have an open nervous system “Your Power Is On!”

Dr. Brian Ross

Healing Compass

24007 Ventura Blvd. Suite 102

Calabasas, CA  91302

Appointments:        818-591-8600

Mobile Number:     818-451-5700

drbrianross@gmail.com

Feel free to contact me with any questions or suggestions.

Dyanne @ Cell: 805-717-9316

Email: Dyannevdk@gmail.com

You can reach Dr. Bunny @ 805-482-8111

Email: Bunny@BunnyVreeland.com

You can order the 6 session, “Lose Weight And Keep It Off” CD Set that Dyanne is using @ http://bunnyvreeland.org/store/

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Dr. Bunny

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