Tag Archives: weight management

Johannes Ramirez, MD: Vitality And Longevity Centers – What Is The Riptide Of Life That Is Preventing You From Losing Weight?

This week Dr. Bunny and Dr. J discuss weight management.  How easy or how difficult is it to get into a habit to eat right and eliminate weight?  A mutual friend had stopped by the office.  A business leader, she had never met a challenge she couldn’t overcome except when it came to the personal challenge of weight management!

Dr. J. explains that in her case, and in many cases, the problem is the subconscious mind that doesn’t let us believe that we are skinny.  As Dr. Bunny puts it – we can understand how things work but until we believe they can work for us, they won’t!

The word “try” is a major mistake… You do it or don’t do it.  “Until you say I am going to do it – you don’t get out of the chair.”  Dr. J and Dr. Bunny agree that, sometimes, we carry excuses with us like wheelchairs.  A person may looking for the secondary gain of sympathy.  I can’t lose weight because I can’t afford new clothes, I can’t control my diabetes, if I put myself first I would be a bad person!

These are excuses that we make for ourselves that prevent us from living life and eliminating weight!

What are your secondary gains, (the excuses) for not losing weight and getting healthy?  They are like riptides – they take you out to sea.  What is the riptide of life that is preventing you from losing weight?

Listen to today’s amazing show and hear more in-depth details about the subconscious mind and eliminating unwanted weight.

Listen for next week’s show when Dr. Bunny and Dr. J will continue their conversation on how to help people help themselves!

Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

Contact Dr. Bunny Vreeland at (805) 482-8111 or e-mail: Bunny@BunnyVreeland.com

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

Website: http://www.johannesramirezmd.com/
facebook: https://www.facebook.com/JohannesRamirezMdObGyn/
Weight Management: https://www.johannesramirezmd.com/services/weight-loss

Contact Dr. Bunny Vreeland at (805) 482-8111 or e-mail: Bunny@BunnyVreeland.com

 

Johannes Ramirez, MD: Vitality and Longevity Centers – Weight Management Begins With The Mind!

In this week’s show, Dr. Jay announces that “Weight management begins with the mind!” 

He talks with Dr. Bunny about his multi-faceted weight management program.   Having participated in the program and eliminated ten pounds, Dr. Bunny enthusiastically describes her experience:  First she had a checkup and then they discussed how to proceed.  Then Dr. J gave her some medication for appetite control and this also helped her think of healthy choices in food!

Of course, there is more –

Dr. J’s plan also emphasizes protein and he warns about vegies and fruit.  “Vegies can be a gateway drug!” They start out like vegies and then begin to look like cheesecake!  Fruit is okay if it is a slice – but people take it in juice, blenders, and jams and that is way too many carbs.

Healthy choices are important!  Dr. J helps people find the hidden dangers in their choices.  Example:  Dr. J had a patient who chewed sugar-free gum.  The gum had fifty calories of carbs!  If he chewed 10-20 pieces a day it would be like drinking 2 milkshakes! The man stopped chewing the gum and lost 150 pounds!

Dr. J’s plan is so successful that his office is filled to the brim with weight loss patients!  People come to him to eliminate weight so they can get gastric bypass surgery and wind up not having to have the surgery!

(Remember sugar is 10 times more addictive that cocaine!)

Listen to Dr. J’s show and be inspired to eliminate weight and live a sugar-free life with a positive, joyful attitude!

About Dr. Ramirez

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

Contact Dr. Ramirez at (805) 485-8515.

650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Johannes Ramirez, MD: Vitality And Longevity Centers – The Key to Weight Management – Find the Root Cause!

Dr. J is the “guru of weight management!” Dr. Bunny exclaims at the beginning of this week’s show.

What follows is a fascinating discussion and examination of the cause of weight problems.

99% of the time, Dr. J says, people have a root cause beneath their weight problems and that often stems from painful memories.

A trauma (or experience), may have occurred during childhood, adolescence, high school, college, pregnancy or anytime in their lives.

For example, rape victims may suffer from not wanting to be touched.  Touch can actually be painful to them and they often go to food for comfort.  When the root cause is addressed, the patient is able to move forward.

Dr. J recounts how when his patients are finally able to lose the weight, they look back and are amazed at their accomplishment.  It is a remarkable achievement for them to take power over their own lives and it changes everything!

“Patients will teach you what works!” Dr. J says.

Dr. J and Dr. Bunny ALSO have been guided to co-create a seminar Weight Management, Body and Mind Seminar.  “Glorious!” Dr. J exclaims.

Stay tuned for more information about the seminar in the near future!

Listen to Dr. J’s new show to find out the details of his weight management program at the Vitality and Longevity Center.

Contact Dr. Ramirez at (805) 485-8515.

650 Hobson Way, Suite 201, Oxnard CA

Website:  http://www.johannesramirezmd.com/

About Dr. Ramirez

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

Contact Dr. Ramirez at (805) 485-8515.

650 Hobson Way, Suite 201, Oxnard CA

 Website: http://www.johannesramirezmd.com/

Dr. Bunny

Previous Shows