Author Archives: Dr. James Baranski

Advanced Spine And Sport: Expert Tips On How To Deal With Car Accidents!

car_accidentSince it began raining this season, we’ve all seen more auto accidents in Southern California!

What do you do if you have an auto accident?  You are concerned and understandably so!

No need to live in fear – listen to Dr. Baranski’s brand new show and get tips to be prepared.

Scenario:  Rear-Ender To-Do List

  • Do – take you time and assess the situation.
  • Do – talk to the other driver, get all the info you can – phone number, license number, insurance i.d. number.
  • Do – wait for the police and have them complete a police report.
  • If you have to go to the hospital by ambulance –  Do be aware that the trip will cost $1600-$2000.
  • Do – Get all the records from the emergency room including, reports, Xrays and names of medications.
  • Do – Get treated with Chiropractic Care within a week!

    At Advanced Spine And Sport, Dr. Baranski’s expert team provide options for you.  They will guide and assist you through your healing progress.  If needed, they will refer you to orthopedists or other medical experts.  They will help you determine if your health insurance or your auto insurance will pay for treatment.

Remember – The faster you get chiropractic treatment, the faster you can heal!  If you wait, scar tissue can build up and a little bit of stiffness and/or pain can grow worse.

And DON’T stop treatment until your pain or discomfort is completely healed.   

Call Advanced Spine And Sport and get your free 30 minute consultation today! (805) 642-4061.

About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski:
  James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MD’s in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100’s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.  
Also visit: https://www.venturachiropractor.com/

Advanced Spine And Sport: Smart Tips For Making – And Keeping – Your New Year’s Goals!

Advanced Spine And Sport’s 1st new show of  2017!  
New Year’s Resolutions ~Dr. Baranski Helps You Step It Up!

Dr.goals Baranski is no stranger to making and keeping challenging goals!  Last year he successfully converted his chiropractic office into an Integrative Medicine Practice.

You can bet it wasn’t easy for Dr. Baranski to achieve his goal of an integrative medicine practice.  It took a lot of planning and work!  Ultimately, as we know, he was successful!

And now Dr. Baranski shares a profusion of practical and insightful tips on how to make – and keep! –  your New Year’s Goals!

Listen to Dr. Baranski’s amazing new show  –  and get some real-life coaching from an expert in Goal attainment!  

Learn How To ~  

  • Craft your goals
  • Make Goals challenging but attainable
  • Be flexible
  • Celebrate the small steps on the way to the final successful outcome!

Call Advanced Spine And Sport and get your free consultation today! (805) 642-4061.

About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski:
  James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MD’s in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100’s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.  
Also visit: https://www.venturachiropractor.com/

Advanced Spine And Sport Success Story: Long-Time Patient, David, On The Amazing Benefits Of Holistic Medicine

smileyfaceYou can’t miss the final show for 2016!

Dr. Baranski interviews David, (a patient for 11 years!) on the benefits of Advanced Spine and Sport’s cutting-edge approach to healthcare.

11 years ago, the office was close to David’s work and home – and although he now lives in Santa Barbara, he still returns monthly for treatments that keep him “aligned”!

Having grown up with alternative medicine, David, 45, stresses how much he appreciates Advanced Spine and Sport’s holistic approach!  He has received great benefits from various treatments.  A few months ago, his back went out and he could barely walk.  Advanced Spine And Sport’s physician assistant, (one of the Dr. Baranski’s team of experts) applied a trigger point injection and within 2 weeks, with chiropractic adjustments,  David was back to normal!

Dr. Baranski and David Talk About The Importance Of:

  • Caring for yourself as your life evolves.
  • Caring for yourself as you get older. 
  • Being active throughout your life.
  • Being accountable to your exercise program.
  • AND staying healthy so that you also may care for and enjoy your family long term.

Have your own “interview” with Dr. Baranski!  

Call Advanced Spine And Sport and get your free consultation today! (805) 642-4061.

About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski:
  James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MD’s in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100’s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.  
Also visit: https://www.venturachiropractor.com/

Advanced Spine And Sport: Increase Joyfulness! Optimal Fitness Plans For People Over 50!

couple_over50_walkingDr. Baranski takes on holiday stress with healthy tips  – Number 1 Tip: Exercise!  

Dr. Baranski cites many studies that show exercise  – even just a little cardio – makes a huge difference in how we feel!

Specifically for People Over 50:  Exercise can improve strength, flexibility and confidence.  A person over 50 can be in the  best shape of their lives!

Exercise improves mood – well being – and slows down the aging process!

Successful Over-50 Exercise Plan Points:

  1. Have Purpose.
  2. Plan Your Workouts – Set Aside Time.
  3. Have Someone Hold You Accountable to Your Plan.

Other tips on how to relax during this holiday season… decorate your tree, send cards to friends, stay positive, meditate, be grateful, be gentle with yourself, and seek out positive people. 

Get a Massage too! Remember the Advanced Spine And Sport $40.00 for 1 hour massage special for new clients throughout December!

Advanced Spine And Sport Medical Center is dedicated to creating specific, holistic treatment plans for each and every person who walks through their door ~ Tell them Bunny sent you and get a free consultation!  805-642-4061.

About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski:
  James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MD’s in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100’s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.  
Also visit: https://www.venturachiropractor.com/

Advanced Spine And Sport: Highly Successful Holistic Alternatives to the Flu Vaccine!

sun_sneeze2Do you want to avoid the flu? I am sure the answer is YES!  More importantly – Do you want to avoid the flu safely?  Again – YES!  I hear you shout!  Boost Your Immune System the Natural Way!

AND! FREE CONSULTATION! ~ Just Tell Them Bunny Sent You!!

In his new show Dr. Baranski, owner of Advanced Spine And Sport,  shares many pertinent facts on the holistic and alternative treatments  that boost your immune system – and ease symptoms if you already have the flu.

Citing The Centers for Disease Control and Prevention, (CDC), Dr. Baranski  helps us understand the effects of the flu vaccine and how it can impact us.

Facts About the Flu and the Flu Vaccine

  1. Influenza can cause serious illness and death.
  2. The flu shot is the number 1 culprit for vaccine-injured people!
  3. The flu shot has, (in the last 12 years) been 50% effective only 4 times!  The rest of years it has been 20-30% effective.
  4. In 2015, the flu shot was only 19% effective.

So ~ what to do? 

First – Listen to Dr. Baranski’s show for more facts on holistic treatments that will boost your immune system including chiropractic, vitamin therapy, mineral supplements, probiotics, homeopathy, and exercise!  You will be fortified with information that will help you decide what is best for you and your family.

Advanced Spine And Sport Medical Center is dedicated to creating specific, holistic treatment plans for each and every person who walks through their door ~ Tell them Bunny sent you and get a free consultation!  805-642-4061.

About Advanced Spine and Sport:  Dr. Baranski’s office is the first of its kind in Ventura County to bring a special blend of integrated medicine – including an M.D., chiropractors, physical therapy, massage therapy, and medical weight loss, all in one location.  Their holistic medical team strives to educate and provide their patients with the most advanced forms of non-surgical therapies possible.

About Dr. James Baranski:
  James Baranski, D.C., an avid sports enthusiast, enjoys basketball, golf, and working out. He understands that with activities comes injuries, and how treating these injuries as quickly and successfully as possible is crucial – whether it be for an elite athlete or for the weekend warrior.

Dr. Baranski graduated in December 1999 from Cleveland Chiropractic College of Los Angeles. He worked as an associate for three years in North Hollywood, CA, then worked for a prominent orthopedic medical group in Los Angeles, CA. There he directed patient care which included chiropractic, physical therapy, acupuncture, pain management, surgical procedures, and pre- and post-operative rehabilitation.

Dr. Baranski specializes in sports injuries, personal injuries such as motor vehicle accidents and slip-n-falls, as well as work-related and repetitive stress injuries. He works with many of the top attorneys and MD’s in Ventura County, ensuring the most comprehensive care possible for the patients.

He has taken 100’s of hours of post-graduate classes on sports injuries and exercise therapy, as well as work injury laws and personal injury seminars. He also did personal training for 3 years, helping people reach their personal and fitness goals.

Contact Dr. James Baranski at Advanced Spine and Sport (805) 642-4061.  
Also visit: https://www.venturachiropractor.com/

Dr. Bunny

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