Author Archives: mercuryadmin

Ask Dr. Bunny. Follow the Feeling? Lisa West, guest.

Dr. Bunny sits down with author and Licensed physical therapist, Lisa West to discuss Lisa’s incredible book, ‘Follow the Feeling – A roadmap to Emotional Freedom’.

‘Follow the Feeling’ is a practical guide, full of simple techniques to lead you out of your pain by settling your nervous system and learning to recognize your body’s instinctual wisdom.

Chronic pain, illness, anxiety and stress are reaching epidemic proportions. Lisa offers Meditations, as well as suggestions, and tried and true ways to ‘re-wire’ your body and your brain, so that you can have instant access to your own internal feedback system – and take back your own innate power to heal!

Buy Follow The Feeling on Amazon at: https://www.amazon.com/Follow-Feeling-Roadmap-Emotional-Freedom/dp/1732916608

About Lisa West:

I have spent most of my adult life exploring and learning many different ways to address physical, energetic and emotional pain. My largest interest lies in the relationship between the physical & energetic bodies and how the mind, body & spirit intertwine. And I enjoy writing about what I find.

I grew up in the Midwest and received my bachelor’s degree in physical therapy from Saint Louis University in 1995. I began to practice yoga shortly after that, and began teaching yoga in 2000. My physical therapy and bodywork career has been focused on orthopedic injuries with special interest and attention to the fascial system, the spine and chronic pain.

I have taken a multitude of continuing education courses in various forms of manual therapy, including John Barnes Myofascial Release, Upledger Craniosacral Therapy and Certification in Lymphedema treatment along with many techniques in Joint Mobilization, Muscle Energy Techniques and Soft Tissue Mobilization. I currently live in Ventura, California.

In my free time I love reading, being in nature, spending time with my favorite people and my cats, and learning as much as I can about this wild and magical place we live in and our amazing bodies that carry us through it!

Contact Lisa West at www.lisawestwellness.com

 

SNAP! Let’s Talk Wellness. Cancer? What I’ve learned – Tip 9

In Dr. Bunny Vreeland’s weekly series, “Cancer? What I’ve learned”, she shares valuable tips to help you, or someone you love. Today she shares Tip 9 – Veggies! It’s so very important to remember that what you eat really matters! Kick the junk food habit & bring on the veggies!

Dr. Bunny embarked on a road to wellness after being diagnosed with lung cancer in May, 2021 – and she’s learned a lot on that journey! She will share a tip each week to help others who have been diagnosed.

Contact Dr. Bunny Vreeland at (805) 216-6773 and visit www.BunnyVreeland.com

 

SNAP! Let’s Talk Wellness. Cancer? What I’ve learned – Tip 8

In Dr. Bunny Vreeland’s weekly series, “Cancer? What I’ve learned”, she shares valuable tips to help you, or someone you love. Today she shares Tip 8 – Treats!

When you’re diagnosed with cancer, you generally get a list of things you CAN’T eat anymore, but Dr. Bunny shares some tips on treats you CAN eat – and they’re delicious!

Dr. Bunny embarked on a road to wellness after being diagnosed with lung cancer in May, 2021 – and she’s learned a lot on that journey! She will share a tip each week to help others who have been diagnosed.

Contact Dr. Bunny Vreeland at (805) 216-6773 and visit www.BunnyVreeland.com

Ask Dr. Bunny. How important are health tests? Randy Hinton, guest.

Randy Hinton joins Dr. Bunny to share an incredible health story.  Randy was in his early 50’s when he asked his doctor to include a PSA test in his routine blood work.  The doctor told Randy it wasn’t really necessary because that test isn’t generally done until you’re 55.  But Randy had a feeling that he should have it, and insisted he’d like it done.

So, the PSA test was included in the blood tests, and it showed that Randy had prostate cancer.  But there was another turn of events that happened when Randy had a full body scan – a tumor showed up on his kidney.

If Randy had waited until the suggested age before having these tests, his issues would’ve been much further along, and he may not be here today!

Randy has had more specialty tests & his journey has been truly fascinating.  Tune in and hear more of this very informative story.  And remember: if you have a feeling about needing a test, push for that test to be done – even if you’re not at ‘the age’ yet!

About Randy Hinton:

Randolph Hinton is the president of RH Wealth Advisors, Inc. He has been working with individual and institutional clients since 1985. The first nine years of his career were spent in Washington D.C. with three different firms, one of which he helped found. Since May of 1995, shortly after moving to California, he has been a limited partner with United Planners Financial Services, which serves as his broker- dealer.

Mr. Hinton holds series 7, 24, and 63 securities licenses, which enable him to transact securities and supervise other representatives in states in which he is registered. He is registered in a number of states in addition to California. He holds a life insurance license in California and is authorized to do insurance business in several other states. Additionally, he is an Accredited Asset Management Specialist (AAMS).

His areas of expertise include: Asset Management and Preservation, Retirement Planning, Life Insurance and Annuities, Income Planning, Business Continuation Planning, and advising business owners in a wide array of financial matters.

Mr. Hinton obtained a B.A. in both Economics and Political Science from the University of California, Berkeley. He also earned a law degree from George Mason University School of Law in Virginia.

Active in the community, Mr. Hinton is on the Board of Directors of FOOD Share of Ventura County, the Board of Directors of the Ventura County Taxpayers Association, and is a member of the Investment Oversight Committee for the City of Ventura. He is also board president of Ventura County Art Events, a non-profit creating dynamic art events for the whole community. Previously, he was a 13-year member of the Board Directors of the Ventura Chamber of Commerce and was Chairman in 2009, and a 17-year member and past president of the Ventura Chapter of Business Network International. RH Wealth Advisors is an accredited member of the Better Business Bureau.

Contact Randy Hinton at (805) 658-1500.

Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit: https://bunnyvreeland.org/

SNAP! Let’s Talk Wellness. Cancer? What I’ve learned – Tip 7

In Dr. Bunny Vreeland’s weekly series, “Cancer? What I’ve learned”, she shares valuable tips to help you, or someone you love. Today she shares Tip 7 – Oxygen! Learn how an oxygen tank can be your best friend when you need it, and how to get it.

Dr. Bunny uses an Inogen oxygen tank. Find more info at: https://www.inogen.com/

Dr. Bunny embarked on a road to wellness after being diagnosed with lung cancer in May, 2021 – and she’s learned a lot on that journey! She will share a tip each week to help others who have been diagnosed.

Contact Dr. Bunny Vreeland at (805) 216-6773 and visit www.BunnyVreeland.com

Dr. Bunny

Previous Shows