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Dr. Johannes Ramirez – Vitality and Wellness Centers: Wishing You A Very Warm And Special Father’s Day!

Today, Dr. J and Dr. Bunny reflect on Father’s Day. The great thing about having a dad, Dr. J tells us, is having support so if you mess up, you have someone to pick up the pieces.

Dads are the cornerstones of our society. If a young person doesn’t have a father, it is devastating. Dr. J and Dr. Bunny suggest for them to find a mentor. The Boy’s and Girl’s Club or your church are good places to find father figures.

Dr. J remembers his father being hard working, dedicated and loyal to his family. His dad would work 20 hours a day and half a day on Saturdays. Dr. J has taken on the same fierce goals in his own life.

He tells a nostalgic story about how, on Saturday afternoon, they would go to Yankee Games.  The stadium was just down the street from their house! At that time tickets were less than five dollars. On Wednesdays his dad would get free beer and his son – two free hot dogs!

Listen to today’s show for more informative and outside-the-box conversation! Get a surprise history lesson on fathers and inheritance in the Catholic church – You don’t want to miss it! 

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez – Vitality and Wellness Centers: Obesity – A Health Risk – Are You Ready To Lose Weight?

In this week’s show, Dr. J and Dr. Bunny discuss the history and solutions to the nation-wide problem of obesity.

As medical professionals, Dr. J and Dr. Bunny declare that the bottom line: It is not healthy to be obese!

No one is immune to the problem. Some of our favorite celebrities have died prematurely because of obesity caused conditions like heart failure and diabetes.

Obesity: Causes risk to the heart and internal organs. People risk heart attacks, diabetes and life-threatening conditions.

There are problems to overcome in fighting obesity. It is harder to exercise and there is no instant gratification. You may be on a treadmill for an hour and sweating – but you may have only burned 80 calories and that is not even a pound!

Junk food is cheap and plentiful and we have all gotten used to over-sized portions while healthy food costs more. The bottom line is that it is not easy to lose weight. The good news is that help is here!

Dr. Johannes Ramirez Boden’s Weight Loss Programs:

Dr. J supervises medical weight loss programs and provides holistic and medical solutions that can include liposuction, medications, and counseling.  It is important for a patient to know if he or she is truly ready to and wants to lose weight. Dr. Bunny shares her expertise with Dr. J and works with clients on weight loss as well. Both professionals have been very successful!

Listen to Dr. J and Dr. Bunny’s informative show for more details, solutions, and success stories!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez – Vitality and Wellness Centers: A Memorial Day Message From Dr. J

Today, we are here to celebrate the most important holiday our country has – Memorial Day.

This is the day where we all remember and take a moment of silence for the fallen heroes who sacrificed their lives for their beautiful country.

No matter where we came from, no matter how we got here, once we are Americans we all pay in our blood sweat and tears, and some of us with our lives, to build this wonderful incredible  nation and to give a great opportunity to all our children and all the world as a shining light.

God bless all the veterans, thank you for all you who served and did not have to make the ultimate sacrifice.  A special prayer to all the loved ones and families who have given their loved ones for their nation.

God bless you.  Have a a beautiful day.

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez – Vitality and Wellness Centers: Show Up And Tell The Truth!

Today, Dr. Bunny and Dr. J explore the concept of denial and how to show up and tell the truth!

Often people don’t want to acknowledge that they have a dysfunction in life. As Dr. J explains, once you accept your own flaws, it is easier to accept other people’s flaws.

A high percentage of Dr. J’s patients are in denial that they have an illness and believe that they can conquer it with their minds. Some people who smoke  believe they can quit smoking instantly but say they just don’t want to!

If we take an honest look at ourselves, it usually doesn’t correlate with the picture of ourselves in our minds – the picture in our minds may be healthier, younger, and much better looking!

What would happen if we accepted our reality? Sometimes, we have to look around and truly see what is possible. Can we stop smoking? Can we live healthier lives?

Listen to today’s show for fun, intelligent conversation!  Find out how Dr. Bunny “raised the bar” and transformed her life when she was only 17!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: WISHING YOU A LOVING, HAPPY MOTHER’S DAY!

Dr. Johannes Ramirez wishes all mothers a special happy mother’s day.

Being an OB/GYN, Dr. J has had a lot of experience with mothers and he is in awe of their selflessness.  From the time of our birth through adulthood, mothers nurture us and give us their blessing.

Thank God they have given us life!  They help us reach our full potential!

We all need to be thankful to our mothers and to all mothers for giving so completely without resentment.

Today Dr. J honors all mothers of the world and wishes everyone a HAPPY MOTHER’S DAY!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: The Rough Road from Poverty to Success – Be Inspired!

How did you get started in life?  Join Dr. Bunny and Dr. J today as they discuss their beginnings.  Both started from poor households.

At 12 Dr. J was offered a job selling drugs. Somehow the easy money didn’t attract him.

Like the lure of the gingerbread house witch in Hansel and Gretel, he knew there was a trap there somewhere!  Children who took the easy money disappeared or wound up dead.

Later in his life, Dr. J noticed that taking the easy path didn’t offer the great results. He took a challenging path – 17 years to get his medical license with 5 years off to get a PhD in philosophy, physiology and neurobiology.  Dr. Bunny got a PhD at 60 and later trained to be a certified life coach with Tony Robbins.

What is the bottom line, you ask.  Humans need to have something purposeful to do.  Get away from the TV and numbness. Dr. J and Dr. Bunny encourage people to occupy their time in a day’s activity motivated by increased self esteem and positive goals.

Listen to today’s inspiring show and explore the infinite possibilities.  Call Dr. J – He is offering you the opportunity to change your life!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: The Zen Of Being Stuck In An Elevator

One day not so long ago, Dr. J, on his way to one of Dr. Bunny’s hypnotherapy workshops, got stuck in the elevator on his way to her 2nd floor office. Dr. J, being Dr. J,  calmly looked around and noticed the phone – picked it up – and called the fire department.

He called Dr. Bunny as well and explained his situation. She asked if there was anything she could do… nothing. He was waiting for the fire department to open the door.

In the moment, he realized his first reaction was anger. Then he settled down to meditate. Fireman and elevator repairmen kept knocking on the door and calling him. (Apparently the elevator hadn’t left the ground floor.)

“Do you need anything… Are you okay?” They kept asking him. Okay, no, he was meditating – don’t interrupt his beautiful meditation! He didn’t want to talk… he knew he needed to conserve energy.

He is a great example of how meditation works! As Dr. Bunny says, he dealt with his dilemma brilliantly! By the way, Dr. J now uses hypnotherapy in his practice and finds that it truly helps his patients!

Tune in to today’s funny, poignant show and find out more details like how long Dr. J was in the elevator, what went through his mind during this experience, and what he did afterwards. You won’t forget it!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: Learn How To Reinvent Yourself!

Dr. J is reinventing himself!  In today’s show, he invites you to do the same!

Why did Dr. J decide to reinvent himself? At 45 Dr. J experienced a stroke.  He found he could not force himself to live the way he had for the previous 20 years. It was causing a significant health risk – in fact, he realized it would end his life.

Over the next two years he explored how he could redirect his energy and became board certified in pain management.  As a result, many of his patients were cured of pain without addiction to opioid medicines.

When he found he was losing his energy, he worked on himself with various techniques including hormone replacement therapy.

One result from Dr. J’s exploration is that he has many rejuvenating treatments in his “toolbox.” He offers various treatments to his patients.  Of course, he does so if a thorough evaluation shows that a patient is a good candidate for a particular treatment.

Dr. J wants to share his philosophy and wealth of knowledge with you.

He believes that people need a good reason to get out of bed in the morning and a good reason to feel good about themselves!

Watch Dr. J’s video and find out more specifics about how to reinvent yourself!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: Now Specializing in Pain Management And Esthetics!

Welcome to April 15th and Dr. Johannes Ramirez Boden’s show.  Today, Dr. J reintroduces himself and relates his life history. At 57, he has over 30 years of expertise in medicine.

Dr. J went to medical school when he was only 17-years-old and graduated at 23! He has helped a lot of people with a variety of problems over the years. There have been many changes in his life and he has migrated the main focus of his practice to pain management and esthetics. This includes surgical and non-surgical treatments like hair transplants, threads, and liposuction.

Liposuction is the newest treatment Dr. J added to his practice. He also recently has benefited from liposuction and rid himself of 20 lbs of fat!

Watch his new video and find out the details of the treatment and his assessment!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality and Wellness Centers: Environmental Concerns – How The World Has Changed!

For many years the population explosion has been cited as a problem for environmental health. But in almost all the northern European countries, the birthrate is going down!

In China, the birthrate was going down and this created a crisis. Now China is importing Asian women because there is too many men to women.  In Norway, they had the opposite problem too many women to men who would leave the country for better work.

Now there is a pro-natalist movement in the U.S. that encourages families to have more children.

Other countries have population excesses. What affects a population explosion? Better resources, food, water, vaccinations (children live longer and can reproduce.)  When countries industrialize, there is a higher energy of commerce.

The world has changed dramatically. Just a few years ago things were different. Dr. Bunny talks about how her former husband’s grandmother told stories about crossing the country in a covered wagon.

Dr. J’s mother was born before the invent of the car. Her last trip home was by jet plane. Instead of 3 weeks by boat, it took 3 hours! We can’t go back – we must go forward into the future.

What is the future going to look like? Electric Cars?  Join Dr. Bunny and Dr. J in their dynamic creative conversation about social situations that affect us all

Contact Dr. Johannes Ramirez Boden at (805) 485-85 15.  Dr. J’s address:  750 W. Gonzales, Suite 120, Oxnard  CA 93036.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Bunny

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