Past Shows

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Dr. Johannes Ramirez – Vitality and Wellness Centers: Wishing You A Very Happy 4th of July, Challenges, And Opportunities!

The 4th of July is almost here!  Dr. Bunny and Dr. J discuss barbecue, history, and the many births of America.  They both agree that it is amazing for all of us to be a part of this great nation. We have our challenges and challenge ourselves to get through difficult things and out the other end.

And it is worth it!  We can look at challenges as opportunities. We take another step – they help us grow.

Our county has its challenges. It had a difficult birth when we declared independence and changed the course of history when we abolished slavery.  The challenge of going to the moon birthed technology that has developed to the brink of a technological revolution!

We recreate ourselves every 30 years!

Listen to today’s show for forward thinking details about the future, history, technology, marketing, social relationships. and intriguing ideas on the subliminal message that America has for the world!

Dr. J and Dr. Bunny invite you all to join them. “Let’s share, push it to the top for everyone. Where we go, we all go!”

Now specializing in Weight Management and Pain Management – Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: 
https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Johannes Ramirez, MD – Now Specializing In Weight Management and Pain Management!

Exciting news! After a 10 month hiatus, Dr. J is now specializing in weight management. He is focusing on helping more people lose more weight.

It is amazing how so many people in the U.S. are overweight – some a few pounds, others – more! Dr. J is here to help. He supervises medical weight loss programs and provides holistic and medical solutions that can include liposuction, medications, and counseling.

People need to know that they can be successful at losing weight if they truly want to lose weight. Dr. J is here to help with the latest holistic tools, therapies, and medical interventions.

If you or a loved one needs to lose weight, please contact Dr. J at (805) 485-8515.

Now specializing in Weight Management and Pain Management – Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: 
https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez – Vitality and Wellness Centers: Customizing Weight Loss For Success!

Weight management is the topic of today’s conversation and Dr. J and Dr. Bunny talk seriously about what you can do to be healthy and slim. If you want to weigh less, generally, you have to do more.  Dr. Bunny adds that people get frustrated because they try it and it doesn’t work or it works only for awhile.

Dr. J has been able to help people lose weight and keep it off for a long time – but “ultimately it has to be a lifestyle change.” Dr. J has been overweight – as much as 80 lbs!  It took him a year to lose the weight. Everyone is different – Dr. Bunny has taught dance and danced. She wound up losing a dress size and gaining 5 lbs!

The goal is NOT to make you skinny but to improve your life and your health!  Obesity can lead to stroke, heart attack, and diabetes.

The difficulty with losing weight is that there can be many underlying causes to it.

Always moving forward with innovations, Dr. J’s goal is to customize his programs per individual to maximize success.

Some Underlying Causes Of Obesity:

  • Eating for comfort.
  • Suicidal mode – The person doesn’t like their life and gives up.
  • Habit  – Must eat because it is time to eat!
  • Running away from bad memories – molestation as a child.
  • For women – gain weight for protection – to keep men away.

Today, Dr. J and Dr. Bunny tackle a serious problem that is often overlooked in our society. AND in their usual upbeat way, they throw in helpful details, useful tips, charming stories and a joke (about an ostrich)!

Listen now!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Dr. Johannes Ramirez – Vitality and Wellness Centers: Wishing You A Very Warm And Special Father’s Day!

Today, Dr. J and Dr. Bunny reflect on Father’s Day. The great thing about having a dad, Dr. J tells us, is having support so if you mess up, you have someone to pick up the pieces.

Dads are the cornerstones of our society. If a young person doesn’t have a father, it is devastating. Dr. J and Dr. Bunny suggest for them to find a mentor. The Boy’s and Girl’s Club or your church are good places to find father figures.

Dr. J remembers his father being hard working, dedicated and loyal to his family. His dad would work 20 hours a day and half a day on Saturdays. Dr. J has taken on the same fierce goals in his own life.

He tells a nostalgic story about how, on Saturday afternoon, they would go to Yankee Games.  The stadium was just down the street from their house! At that time tickets were less than five dollars. On Wednesdays his dad would get free beer and his son – two free hot dogs!

Listen to today’s show for more informative and outside-the-box conversation! Get a surprise history lesson on fathers and inheritance in the Catholic church – You don’t want to miss it! 

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez – Vitality and Wellness Centers: A Memorial Day Message From Dr. J

Today, we are here to celebrate the most important holiday our country has – Memorial Day.

This is the day where we all remember and take a moment of silence for the fallen heroes who sacrificed their lives for their beautiful country.

No matter where we came from, no matter how we got here, once we are Americans we all pay in our blood sweat and tears, and some of us with our lives, to build this wonderful incredible  nation and to give a great opportunity to all our children and all the world as a shining light.

God bless all the veterans, thank you for all you who served and did not have to make the ultimate sacrifice.  A special prayer to all the loved ones and families who have given their loved ones for their nation.

God bless you.  Have a a beautiful day.

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez – Vitality and Wellness Centers: Show Up And Tell The Truth!

Today, Dr. Bunny and Dr. J explore the concept of denial and how to show up and tell the truth!

Often people don’t want to acknowledge that they have a dysfunction in life. As Dr. J explains, once you accept your own flaws, it is easier to accept other people’s flaws.

A high percentage of Dr. J’s patients are in denial that they have an illness and believe that they can conquer it with their minds. Some people who smoke  believe they can quit smoking instantly but say they just don’t want to!

If we take an honest look at ourselves, it usually doesn’t correlate with the picture of ourselves in our minds – the picture in our minds may be healthier, younger, and much better looking!

What would happen if we accepted our reality? Sometimes, we have to look around and truly see what is possible. Can we stop smoking? Can we live healthier lives?

Listen to today’s show for fun, intelligent conversation!  Find out how Dr. Bunny “raised the bar” and transformed her life when she was only 17!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: WISHING YOU A LOVING, HAPPY MOTHER’S DAY!

Dr. Johannes Ramirez wishes all mothers a special happy mother’s day.

Being an OB/GYN, Dr. J has had a lot of experience with mothers and he is in awe of their selflessness.  From the time of our birth through adulthood, mothers nurture us and give us their blessing.

Thank God they have given us life!  They help us reach our full potential!

We all need to be thankful to our mothers and to all mothers for giving so completely without resentment.

Today Dr. J honors all mothers of the world and wishes everyone a HAPPY MOTHER’S DAY!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: The Rough Road from Poverty to Success – Be Inspired!

How did you get started in life?  Join Dr. Bunny and Dr. J today as they discuss their beginnings.  Both started from poor households.

At 12 Dr. J was offered a job selling drugs. Somehow the easy money didn’t attract him.

Like the lure of the gingerbread house witch in Hansel and Gretel, he knew there was a trap there somewhere!  Children who took the easy money disappeared or wound up dead.

Later in his life, Dr. J noticed that taking the easy path didn’t offer the great results. He took a challenging path – 17 years to get his medical license with 5 years off to get a PhD in philosophy, physiology and neurobiology.  Dr. Bunny got a PhD at 60 and later trained to be a certified life coach with Tony Robbins.

What is the bottom line, you ask.  Humans need to have something purposeful to do.  Get away from the TV and numbness. Dr. J and Dr. Bunny encourage people to occupy their time in a day’s activity motivated by increased self esteem and positive goals.

Listen to today’s inspiring show and explore the infinite possibilities.  Call Dr. J – He is offering you the opportunity to change your life!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: The Zen Of Being Stuck In An Elevator

One day not so long ago, Dr. J, on his way to one of Dr. Bunny’s hypnotherapy workshops, got stuck in the elevator on his way to her 2nd floor office. Dr. J, being Dr. J,  calmly looked around and noticed the phone – picked it up – and called the fire department.

He called Dr. Bunny as well and explained his situation. She asked if there was anything she could do… nothing. He was waiting for the fire department to open the door.

In the moment, he realized his first reaction was anger. Then he settled down to meditate. Fireman and elevator repairmen kept knocking on the door and calling him. (Apparently the elevator hadn’t left the ground floor.)

“Do you need anything… Are you okay?” They kept asking him. Okay, no, he was meditating – don’t interrupt his beautiful meditation! He didn’t want to talk… he knew he needed to conserve energy.

He is a great example of how meditation works! As Dr. Bunny says, he dealt with his dilemma brilliantly! By the way, Dr. J now uses hypnotherapy in his practice and finds that it truly helps his patients!

Tune in to today’s funny, poignant show and find out more details like how long Dr. J was in the elevator, what went through his mind during this experience, and what he did afterwards. You won’t forget it!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515.  By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

 

Dr. Johannes Ramirez Boden – Vitality And Wellness Centers: Learn How To Reinvent Yourself!

Dr. J is reinventing himself!  In today’s show, he invites you to do the same!

Why did Dr. J decide to reinvent himself? At 45 Dr. J experienced a stroke.  He found he could not force himself to live the way he had for the previous 20 years. It was causing a significant health risk – in fact, he realized it would end his life.

Over the next two years he explored how he could redirect his energy and became board certified in pain management.  As a result, many of his patients were cured of pain without addiction to opioid medicines.

When he found he was losing his energy, he worked on himself with various techniques including hormone replacement therapy.

One result from Dr. J’s exploration is that he has many rejuvenating treatments in his “toolbox.” He offers various treatments to his patients.  Of course, he does so if a thorough evaluation shows that a patient is a good candidate for a particular treatment.

Dr. J wants to share his philosophy and wealth of knowledge with you.

He believes that people need a good reason to get out of bed in the morning and a good reason to feel good about themselves!

Watch Dr. J’s video and find out more specifics about how to reinvent yourself!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Dr. Bunny

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