~My Last Interview With Dr. Bunny Vreeland On My Journey To A Healthy Weight~

My mind set is in a better place from the hypnotherapy provided by Dr. Bunny.  I feel much better physically with Dr. Brian Ross’s chiropractic care. I have less pain and inflammation than I have had in the past 20 years.

I also have a wonderful hairdresser, JoPaulo from JoPaulo EcoLounge on Thompson in Ventura, who has really made a difference with his hair products taming my frizzy hair from years of over-processing and nutrition advice. I get compliments daily on my hair, and that does wonders for me.

A healthy mind, and body is vital to feel good.

My approach has always been, as my husband says to me, “Slow and steady wins the race”. I do everything that way, and I have accomplished some amazing things in my life.

My career in banking from 1989 to 2004, started as a part-time teller. I learned enough to be able to set up a loan department for a Savings and Loan institution and finishing with being on the ground floor of opening a small, community bank by the end of my career.

I graduated from high school in 1986 and finished my Master’s in Business Administration by 2008. The takeaway is to enjoy the journey and keep learning along the way. I passed the real estate exam after a second try in 2007, and I sold my friend’s house for the desired price within 4 days in 2016.

I have learned that there is nothing that I can’t do unless I stop believing in myself. Even though I have only lost 10 lbs in the last 3 months and that is not how weight loss usually happens today in our society of instant gratification, I know that I will do it my way and permanently.

For the past decade, the scale has only gone up not down. This is a positive sign that I am on the right track, and I haven’t even started an exercise regime due to my current physical state.

My portions are finally under control, and I am very aware of my food choices. I want to make positive changes that will stick with me for the rest of my life.

Dr. Bunny Vreeland has helped me tremendously with my self-esteem issues. I even had fun buying colorful clothes after eliminating some weight, which I hated shopping for most of my life.

I am thankful to have met Dr. Bunny and Dr. Ross.

I can hold my head up high and feel good about my journey.

Feel free to contact me with any questions or suggestions.

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