Dr. Johannes Ramirez is an expert in weight reduction!  He wants us to go “back to the future” when we were living in the past as cavemen! 

He has discovered that the healthiest diet is the caveman diet!

As for today’s modern miracles – Dr. J. offers other tools like laser liposuction SculpSure that helps eliminate fat from your system, and appetite suppressants to help with weight reduction.

In the past when we had food, we ate, when we didn’t, we fasted.  Everyone was active, everyone had a job!  Even children helped.  The Paleo or the Ketogenic diet burns fat, lowers blood sugar, and helps your brain function better.  Dr. J. uses this diet – He lives stronger and healthier.

If you can’t be healthy there is no point in living longer!  He tells overweight patients to eat a pure meat diet, ( seafood and fish also).  They are shocked. “What about  vegetables?” Dr. J. tells them “You can eat all the vegetables that grow on the back of cow!”.

His explanation is this: When people get used to eating 80-90% protein diet for awhile, then  they can go back to a 60% protein 30% carbohydrates and not gain the weight back.

Grossly over eating equals being grossly overweight.   The good news is that half of Dr. J.’s patients who go on a low carb diet don’t need their medications any more!

Listen to Dr. J.’s show to hear about the 80 year old diabetic patient who is now able to control her sugars without medication!

About Dr. Johannes Ramirez

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

Contact Dr. Ramirez at (805) 485-8515.

650 Hobson Way, Suite 201, Oxnard CA

 Website: https://www.johannesramirezmd.com/