This week Dr. Bunny and Dr. J discuss weight management.  How easy or how difficult is it to get into a habit to eat right and eliminate weight?  A mutual friend had stopped by the office.  A business leader, she had never met a challenge she couldn’t overcome except when it came to the personal challenge of weight management!

Dr. J. explains that in her case, and in many cases, the problem is the subconscious mind that doesn’t let us believe that we are skinny.  As Dr. Bunny puts it – we can understand how things work but until we believe they can work for us, they won’t!

The word “try” is a major mistake… You do it or don’t do it.  “Until you say I am going to do it – you don’t get out of the chair.”  Dr. J and Dr. Bunny agree that, sometimes, we carry excuses with us like wheelchairs.  A person may looking for the secondary gain of sympathy.  I can’t lose weight because I can’t afford new clothes, I can’t control my diabetes, if I put myself first I would be a bad person!

These are excuses that we make for ourselves that prevent us from living life and eliminating weight!

What are your secondary gains, (the excuses) for not losing weight and getting healthy?  They are like riptides – they take you out to sea.  What is the riptide of life that is preventing you from losing weight?

Listen to today’s amazing show and hear more in-depth details about the subconscious mind and eliminating unwanted weight.

Listen for next week’s show when Dr. Bunny and Dr. J will continue their conversation on how to help people help themselves!

Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

Contact Dr. Bunny Vreeland at (805) 482-8111 or e-mail:

About Dr. Johannes Ramirez (from his website):

Dr. Johannes Ramirez is a leading provider of obstetrics and gynecology. He specializes in female reproductive health issues, weight loss, and gynecological health issues as well as testosterone replacement treatment for men and women.

Dr. Ramirez has a Master’s in Physiology and Neurobiology and over 20 publications in print.  He has been a practicing OB/GYN for 28 years and has the unique experience and qualifications which blend together to provide a cohesive approach to patient care.  He stays abreast of the latest developments in women’s health issues and renews his certification with the American College of OB/GYN board annually.

The practice is committed to staying up-to-date with new developments in obstetrics and gynecology and informing patients through consultation and regular educational seminars.  Dr. Ramirez can help with a variety of issues.  Dr. Ramirez and his staff are also dedicated to helping their patients lose weight in a way that takes into account their own personal needs and medical profile.

A physician-supervised medical weight loss program is the safest method for weight loss and maintenance.  The practice offers strategies and nutritional plans available only to medical doctors and provide results that no other program can duplicate.  The practice’s weight loss plans not only result in patients feeling better about their appearance but put them on the road to better health as well.

When not with his patients, Dr. Ramirez enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.Whatever a patient’s needs or concerns, call Women’s Care Center today for a free consultation. To accommodate the busy schedules of today’s patients, the practice also supports email and tele-medicine visits.

 Contact Dr. Ramirez at (805) 485-8515. 650 Hobson Way, Suite 201, Oxnard CA

Weight Management:

Contact Dr. Bunny Vreeland at (805) 482-8111 or e-mail: