Many people are having difficulties navigating through daily life with all of the changes brought on by the COVID-19 epidemic, as well as dealing with the other challenges our country has faced recently. However, issues such as anxiety, depression, and burnout are things that people tend to put off getting treatment for – and they may not even realize how badly they need help.
For instance, if you break your leg, you know you need help, but if the stress & anxiety of dealing with the COVID-19 pandemic is causing you to feel not quite right each day, you may put off seeking the help you need. Junod tells us that depression is the leading cause of disability in the United States. It affects more than 16 million American adults!
Junod has created a wonderful program which is designed to help! The fundamental idea of the program is to give people tools to empower them. Over a period of 90 days, students will be practicing these tools that teach them to recognize their own triggers & methods to lift themselves out of whatever symptoms they’re experiencing.
Tune in as Junod explains the details of this amazing program!
Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:https://bunnyvreeland.org/ https://vreelandcollege.org/ https://upgradeyourlifewithdrbunny.com https://communicatewithanyone.wordpress.com/