Tag Archives: stress

SNAP! Unhypnotizing Hypnotherapy. Hypnotherapy MP3 sessions for anxiety, anger, and more!

Join Dr. Bunny Vreeland as she tells us about the wonderful variety of helpful MP3 Hypnotherapy sessions that are available on www.UpgradeYourLifeWithDrBunny.com

 

About Dr. Bunny Vreeland:

Dr. Bunny Vreeland has been a professional model, an award winning Color and Image Consultant, Radio & TV Show host, and, for the past 20+ years, a Board Certified, Clinical Hypnotherapist, Life Coach, Ordained Minister and the Founder of the Vreeland College of the Healing Arts where she sees clients for Hypnotherapy issues and teaches Accredited Basic and Advanced Hypnotherapy classes on a regular basis.

She was a professional model with a major agency in Los Angeles for a number of years, and a published author of a best seller on the subject of Image, entitled, “How To Be A Woman – 15 easy Steps to Presenting Your Best Image”.

Because of Dr. Bunny’s diverse background, she is the go-to person for questions that run the gamut from Hypnotherapy, a Holistic lifestyle, beauty and image, to health, wellness & positive living.

Dr. Bunny created www.MercuryBroadcasting.net to answer your questions, bring you fascinating guests on a variety of topics, and share her knowledge of things that are important in your life.

Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:  https://bunnyvreeland.org/  https://vreelandcollege.org/  http://upgradeyourlifewithdrbunny.com/

 

SNAP! Unhypnotizing Hypnotherapy. Stress? Allergies? Migraines??

Do you suffer from migraines, allergies or stress?? Tune in as Dr. Bunny shares her personal story of how she got rid of 33 allergies, and migraines that were so bad, she’d pass out. Dr. Bunny also shares her wish to help others with allergies, migraines & stress by paying it forward with a free stress-reduction session download (http://bunnyvreeland.org/free-stress-…).

About Dr. Bunny Vreeland:

Dr. Bunny Vreeland has been a professional model, an award winning Color and Image Consultant, Radio & TV Show host, and, for the past 20+ years, a Board Certified, Clinical Hypnotherapist, Life Coach, Ordained Minister and the Founder of the Vreeland College of the Healing Arts where she sees clients for Hypnotherapy issues and teaches Accredited Basic and Advanced Hypnotherapy classes on a regular basis.

She was a professional model with a major agency in Los Angeles for a number of years, and a published author of a best seller on the subject of Image, entitled, “How To Be A Woman – 15 easy Steps to Presenting Your Best Image”.

Because of Dr. Bunny’s diverse background, she is the go-to person for questions that run the gamut from Hypnotherapy, a Holistic lifestyle, beauty and image, to health, wellness & positive living.

Dr. Bunny created www.MercuryBroadcasting.net to answer your questions, bring you fascinating guests on a variety of topics, and share her knowledge of things that are important in your life.

Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:  https://bunnyvreeland.org/  https://vreelandcollege.org/  http://upgradeyourlifewithdrbunny.com/

SNAP! Unhypnotizing Hypnotherapy. Migraines? Allergies? Stress?

Do you suffer from migraines, allergies or stress??  Tune in as Dr. Bunny shares her personal story of how she got rid of 33 allergies and migraines that were so bad, she’d pass out. Dr. Bunny also shares her wish to help others with allergies, migraines & stress – by utilizing Hypnotherapy and by paying it forward with a free stress-reduction session download (https://bunnyvreeland.org/free-stress-reduction-session/).

Truly an inspiring story, and one that might help you or someone you love!

About Dr. Bunny Vreeland:

Dr. Bunny Vreeland has been a professional model, an award winning Color and Image Consultant, Radio & TV Show host, and, for the past 20+ years, a Board Certified, Clinical Hypnotherapist, Life Coach, Ordained Minister and the Founder of the Vreeland College of the Healing Arts where she sees clients for Hypnotherapy issues and teaches Accredited Basic and Advanced Hypnotherapy classes on a regular basis.

She was a professional model with a major agency in Los Angeles for a number of years, and a published author of a best seller on the subject of Image, entitled, “How To Be A Woman – 15 easy Steps to Presenting Your Best Image”.

Because of Dr. Bunny’s diverse background, she is the go-to person for questions that run the gamut from Hypnotherapy, a Holistic lifestyle, beauty and image, to health, wellness & positive living.

Dr. Bunny created www.MercuryBroadcasting.net to answer your questions, bring you fascinating guests on a variety of topics, and share her knowledge of things that are important in your life.

Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:  https://bunnyvreeland.org/  https://vreelandcollege.org/

SNAP! Unhypnotizing Hypnotherapy. Got Stress??

Got stress?  Sure you do!  We all have stress to one degree or another, but is your health suffering due to stress?  Did you know that excessive stress can affect your immune system, as well as the quality of your every day life?  What can you do to conquer excessive stress?

Tune in and learn more as Dr. Bunny Vreeland shares many interesting facts about stress, and gives you great tips to help YOU conquer stress in your life!

Listen to Dr. Bunny’s FREE Stress Reduction session here: https://bunnyvreeland.org/free-stress-reduction-session/

About Dr. Bunny Vreeland:

Dr. Bunny Vreeland has been a professional model, an award winning Color and Image Consultant, Radio & TV Show host, and, for the past 20+ years, a Board Certified, Clinical Hypnotherapist, Life Coach, Ordained Minister and the Founder of the Vreeland College of the Healing Arts where she sees clients for Hypnotherapy issues and teaches Accredited Basic and Advanced Hypnotherapy classes on a regular basis.

She was a professional model with a major agency in Los Angeles for a number of years, and a published author of a best seller on the subject of Image, entitled, “How To Be A Woman – 15 easy Steps to Presenting Your Best Image”.

Because of Dr. Bunny’s diverse background, she is the go-to person for questions that run the gamut from Hypnotherapy, a Holistic lifestyle, beauty and image, to health, wellness & positive living.

Dr. Bunny created www.MercuryBroadcasting.net to answer your questions, bring you fascinating guests on a variety of topics, and share her knowledge of things that are important in your life.

Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:  https://bunnyvreeland.org/  https://vreelandcollege.org/

SNAP and Stress with Dr. Bunny and Jes

 

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Prepping for a Stress Session

Less Stress for Success

In our current society, people are increasingly experiencing too much stress, or what could be called ‘negative’ stress.  This is the type of stress that can make you feel overwhelmed and jittery.  Stress is a well-known trigger for depression and it can also affect your physical health.

There are a limitless number of triggers for stress, however the following are generally accepted as being in the top dozen:  any sort of loss, from bereavement, divorce and separation to a child leaving home; long-term illness and disability; marriage; moving house; a new job; holidays and work.

 

 

The symptoms of negative stress are well known to us, and include:

1. Increased irritability

2. Heightened sensitivity to criticism

3. Signs of tension, such as nail-biting

4. Difficulty getting to sleep and early morning waking

5. Drinking and smoking more

6. Indigestion

7. Loss of concentration

There is a Diagnostic Stress Questionnaire available for download along with the score sheet here:

Stress Diagnostic Self-Test

Stress Diagnostic

 

Please also visit Dr.  Bunny Vreeland’s website for information on Stress Management 

along with the free audio stress reduction  session!

hypnotherapy stress reduction.mp3

 

Contact Dr. Bunny Vreeland at

(805) 482-8111

E-mail: Bunny@BunnyVreeland.com

Also visit:

https://bunnyvreeland.org/

https://vreelandcollege.org/

Dr. Bunny

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