Tag Archives: wellness

Dr. Johannes Ramirez Boden – Positive Thinking?

As usual, Dr. J and Dr. Bunny discuss all kinds of subjects… In today’s show, they discuss, ‘Positive Thinking’ and how it affects our way of life and the many ‘challenges’ we face every day.
For example, take the idea that we could have a man on the moon. JFK promoted the idea and the nation jumped in to support it. We all got behind the idea and it happened!
And, did you know that Playtex had a huge part in the design and creation of the space suit for the moon landing? Dr. J recounts the story of how the women employees at Playtex were challenged with the idea that a BRA company could build a better space suit. And, they did! They built the spacesuit in 6 weeks and came in a million dollars under budget! Other bidders wanted 3 years to build the space suit. The staff at Playtex got behind the idea that they COULD build a space suit and did it!
Tune in and see how  Positive Thinking can change way of thinking and your life! You will be glad you did!
Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.
Now specializing in Weight Management and Pain Management
Dr. Ramirez Boden’s certifications include:
ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management
Ultrasound Guided Interventional Pain Management Procedures
Pain Management Training
Joint/Extremity/Non-Spinal Injections
Electromyogram (EMG) & Nerve Conduction Velocity (NCV)
When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.
Contact Dr. Johannes Ramirez Boden:  (805) 485-8515
Contact Dr. Bunny Vreeland @ Bunnyv123@yahoo.com or 805-482-8111.

Dr. Johannes Ramirez Boden – Let’s talk about MediCare

In today’s show, Dr. J and Dr. Bunny discuss Medicare.  If Medicare seems confusing to you, you’re not alone!  Medicare is very confusing for many people.  Even when you think you know it all & have got yourself covered, you may find a big surprise that no one at Medicare can seem to explain (or fix!).

Dr. Bunny and Dr. J share a recent personal experience (and frustration) with Medicare. Dr. Bunny is heavily insured with Medicare, and Medicare supplements, but after some recent routine tests that were ordered by her doctor (Dr. J), a $500 bill showed up!  And so began the frustrating and seemingly endless process of trying to find out WHY.

Tune in and hear more details about this very important topic!

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Now specializing in Weight Management and Pain Management

Website: https://www.johannesramirezmd.com/
Facebook: 
https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Ask Dr. Bunny. Follow the Feeling? Lisa West, guest.

Dr. Bunny sits down with author and Licensed physical therapist, Lisa West to discuss Lisa’s incredible book, ‘Follow the Feeling – A roadmap to Emotional Freedom’.

‘Follow the Feeling’ is a practical guide, full of simple techniques to lead you out of your pain by settling your nervous system and learning to recognize your body’s instinctual wisdom.

Chronic pain, illness, anxiety and stress are reaching epidemic proportions. Lisa offers Meditations, as well as suggestions, and tried and true ways to ‘re-wire’ your body and your brain, so that you can have instant access to your own internal feedback system – and take back your own innate power to heal!

Buy Follow The Feeling on Amazon at: https://www.amazon.com/Follow-Feeling-Roadmap-Emotional-Freedom/dp/1732916608

About Lisa West:

I have spent most of my adult life exploring and learning many different ways to address physical, energetic and emotional pain. My largest interest lies in the relationship between the physical & energetic bodies and how the mind, body & spirit intertwine. And I enjoy writing about what I find.

I grew up in the Midwest and received my bachelor’s degree in physical therapy from Saint Louis University in 1995. I began to practice yoga shortly after that, and began teaching yoga in 2000. My physical therapy and bodywork career has been focused on orthopedic injuries with special interest and attention to the fascial system, the spine and chronic pain.

I have taken a multitude of continuing education courses in various forms of manual therapy, including John Barnes Myofascial Release, Upledger Craniosacral Therapy and Certification in Lymphedema treatment along with many techniques in Joint Mobilization, Muscle Energy Techniques and Soft Tissue Mobilization. I currently live in Ventura, California.

In my free time I love reading, being in nature, spending time with my favorite people and my cats, and learning as much as I can about this wild and magical place we live in and our amazing bodies that carry us through it!

Contact Lisa West at www.lisawestwellness.com

 

Coastal Skin Care ~ A talk with Kathy Johnson, Licensed Aesthetician

Licensed Aesthetician, Kathy Johnson, tells us about Coastal Skin Care’s wonderful treatments and what she loves about being an Aesthetician at Coastal Skin Care!

Be sure to take advantage of the many August Specials:

 

About Coastal Skin Care~

Located at 428 Poli Street, #2C, Ventura, 93001, (across from City Hall)). Call us at (805) 641-2345. Visit our website at www.coastalskincare.net

Coastal Skin Care is located in the heart of the downtown district of Ventura, California! When you visit us , we will expertly help you enjoy a healthy escape from the demands of today’s hectic pace.

We offer wonderful facials, relaxing therapeutic massages, slimming body treatments, expert makeup, and Billion Dollar Brow Design. *Not including Ojai Valley Inn & Spa.

Let our experienced staff create a healthy escape from the demands of today’s hectic pace. Our medically advanced facials and our professionally trained aestheticians and massage therapists are here to help you to achieve and maintain healthy, radiant and youthful looking skin.

Our permanent make-up artist, and lash extension specialist are here to recommend treatments and products best suited for you to achieve and maintain health, radiance and beauty.

Most important is our firm belief that customer service and continuous improvement in technique and cutting edge modalities are paramount in achieving customer satisfaction and truly, the whole reason we exist.

Whether for an hour, or several hours, spending time at Coastal Skin Care Day Spa will offer you tranquility, rejuvenation………and amazing results!!

Contact Coastal Skin Care at:

428 Poli St # 2C, Ventura, CA 93001
(805) 641-2345
E-mail: info@coastalskincare.net

Dr. Johannes Ramirez Boden. Let’s talk about CBD.

On today’s show, Part 1 of a 2 part ‘series’ on the subject of CBD, Dr. J and Dr. Bunny discuss the long and fascinating history of ‘the evil weed’. While they agree that the background of cannabis is fascinating and long standing, it is also confusing.
So, where did it all begin? How did it start?  Who were the first group of people to use ‘pot’? How did they use it?
Did it begin in the 20s and 30s with the beatniks or later, in the 60 and 70s, with the hippies?
Dr. J tells us, that  there is archeological evidence that the cultivation and use of cannabis has been around, used and cultivated, for over ‘200,000 years’.  He says that the natives of Asia, India and native America used  it for medicine, ointments, rituals, textiles and clothing. And hemp has been used for ropes. Did you know that hemp was the #1 rope used in shipping? Dr. J  mentions how sturdy it is as well as that the plant ‘grows like a weed’.
Dr. J and Dr. Bunny compare the current CBD climate to Alcohol and Prohibition. Trying to make it illegal only created more interest and use. A  lot of people got rich and a lot of people went to jail as a result of Prohibition. And, to add to the confusion, thirty-three states and the District of Columbia currently have passed laws broadly legalizing marijuana in some form.
The District of Columbia and 11 states — Alaska, California, Colorado, Illinois, Maine, Massachusetts, Michigan, Nevada, Oregon, Vermont and Washington — have adopted the most expansive laws legalizing marijuana for recreational use. Illinois became the second most-populous state to legalize recreational marijuana. Vermont became the first state to legalize marijuana for recreational use through the legislative process, rather than via a ballot measure. Vermont’s law allows for adults age 21 and over to grow and possess small amounts of cannabis. However, it does not permit the sale of nonmedical cannabis. Some other state laws similarly decriminalized marijuana, but did not initially legalize retail sales. Very confusing.
Most other states allow for limited use of medical marijuana under certain circumstances. Some medical marijuana laws are broader than others, with types of medical conditions that allow for treatment varying from state to state. Louisiana, West Virginia and a few other states allow only for cannabis-infused products, such as oils or pills.
A number of states have also decriminalized the possession of small amounts of marijuana.
This show continues next week when we will learn more about this controversial subject.

Now specializing in Weight Management and Pain Management

Contact Dr. Johannes Ramirez Boden at (805) 485-8515. By appointment.

Website: https://www.johannesramirezmd.com/
Facebook: 
https://www.facebook.com/JohannesRamirezMdObGyn/

Contact Dr. Bunny Vreeland at (805) 983-1746 or e-mail: Bunny@BunnyVreeland.com

Dr. Ramirez Boden’s certifications include:

ACP (Platelet Rich Plasma) and Stem Cell Therapies for Pain Management

Ultrasound Guided Interventional Pain Management Procedures

Pain Management Training

Joint/Extremity/Non-Spinal Injections

Electromyogram (EMG) & Nerve Conduction Velocity (NCV)

When not with his patients, Dr. Ramirez Boden enjoys spending his free time with his wife and three children, kite surfing, and golfing. He is also a private pilot with over 500 hours flight time.

Contact Dr. Johannes Ramirez Boden:  (805) 485-8515

E-mail: Johannesramirez@hotmail.com

Dr. Bunny

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